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Words from Our Experts
Welcome to the Simon Blog, where we share resources, tools, stories, and experiences to help our community navigate dementia.


Resilience and Behavior Change with Dr. Reza Ghomi
An interview with Reza Ghomi, MD, on high impact behaviors post-diagnosis, and how families can stay resilient to do the things that they want to do. Welcome to this special edition of the Simon Cares newsletter! Daniel Brown, CEO and Founder of Simon, recently sat down with Dr. Reza Hosseini Ghomi, a neuropsychiatrist who bridges the gap between clinical care and engineering to improve the lives of those living with neurodegenerative disorders. Reza provides actionable, earl
Mare Ruland
7 days ago8 min read


Communication, Change, and the Self: Advice from an Occupational Therapist
An interview with Emily S. Gavin, MS, OTR/L, CDP, your Philadelphia-based Dementia Care Expert, Occupational Therapist, Caregiver Coach Introduction & Background Welcome to this special edition of the Simon Cares newsletter! Daniel Brown and Rachel Whyte , co-founders at Simon, recently sat down with Emily Gavin , an occupational therapist whose private practice is dedicated to dementia care. Emily provides functional strategies to help caregivers and people with dementia un
Mare Ruland
Mar 305 min read


Movement as Medicine
By Rachel Whyte, BSN, RN, CEN, CDP Much of dementia care centers on the cognitive and behavioral changes that define the diagnosis. However, dementia does not affect only thinking. It also affects the body. As the disease progresses, many individuals experience muscle weakness, stiffness, impaired balance, changes in walking, fatigue, sleep disturbance, and an increased risk of falls (Fernando et al, 2017). This is where intentional movement becomes essential. People living w
Rachel Whyte
Feb 164 min read


Still Dancing: Finding Joy, Connection, and Meaning Through Music
By Nick Shaw of Dementia Disco Inspired by a Real-Life Need “Tramps like us, baby we were born to run.” Bruce Springsteen wrote that in 1974. My dad was 14. And that’s what he did. For the next 50 years, he didn’t stop. I’m pretty sure that, throughout my entire childhood, not counting time spent driving his car, the guy probably sat down for about 15 minutes. My memories of him are always moving: mowing the lawn, building a barbecue, fixing anything that went wrong in the ho
Nick Shaw
Feb 66 min read


Recognizing The Structural Gaps In Caregiving: An Interview with The Holding Co On Design In The Care Economy
An Interview with Sue-Jean Sung from The Holding Co. Welcome to another special edition of the Simon Cares newsletter! In this edition, Daniel Brown, CEO and Founder of Simon , spoke with Sue-Jean Sung, Senior Program and Strategy Lead at The Holding Co. Daniel Brown (DB): Today I’m speaking with Sue-Jean Sung from The Holding Co. Before we jump into The Holding Co and your work, I wanted to ask about timing. It seems that so many people have jumped into care work and innov
Daniel Brown
Feb 66 min read


Cheers to Staying Hydrated
By Rachel Whyte, BSN, RN, CEN, CDP Water is essential for life. It is a foundational building block for nearly every system in the body, supporting circulation, temperature regulation, digestion, kidney and liver function, and waste removal. Yes, that kind of waste removal! Despite its starring role in basic physiology, the body does not keep a backup tank of water. Fluids must be replenished daily to keep things running smoothly. With aging, the body’s ability to regulate h
Rachel Whyte
Feb 66 min read


A Daily Routine for Dementia: 7 Evidence-Based Habits to Support Independence and Quality of Life
By Rachel Whyte, RN, BSN, CEN, CDP Introduction When an individual is diagnosed with dementia, the message is often framed as a conclusion. It's as if "dementia has won” and the opportunity for proactive health has ended. However, current clinical research supports a different and more empowering perspective. Extensive research, such as the U.S. POINTER study , has already demonstrated that multi-domain lifestyle interventions can significantly slow or even prevent cognitive
Rachel Whyte
Jan 278 min read


Distance Doesn’t Mean Disconnected: Strategies for Supporting Loved Ones with Dementia Remotely
By Christine O'Connor Caring for a loved one with dementia is never easy, but when you add distance and life’s unpredictability into the mix, the challenges can feel overwhelming. If this describes your situation, you’re far from alone. According to a 2020 report from AARP, more than 1 in 10 family caregivers are considered long-distance caregivers , living an hour or more from the person they support. As a remote caregiver, you face the same worries as if you live nearby, pl
Christine O’Connor
Jan 227 min read


Understanding Younger-Onset Dementia: An Interview with Lorenzo’s House on Supporting Families
An interview with Grania Mckittrick of Lorenzo's House Welcome to this special edition of the Simon Cares blog! Daniel Brown, CEO and Founder of Simon, spoke with Grania Mckittrick, the Global Outreach Lead at Lorenzo's House , a global virtual organization supporting families affected by younger-onset dementia (showing symptoms before age 65). Daniel Brown (DB): Thank you so much for sitting down with me today, Grania. Before jumping into your work, could you tell us about
Daniel Brown
Jan 166 min read


7 Things to Do When a Loved One is Diagnosed with Dementia
When a dementia diagnosis comes, we often don’t know what to expect, much less how to respond. This guide helps you prepare for what can be a long and difficult care journey, providing simple, step-by-step advice to help your loved one be happier and healthier, for longer. When my mother-in-law was diagnosed with Alzheimer’s 5 years ago, we were all heartbroken and scared. My wife searched far and wide for resources to help support her mother, and manage her own needs.

Daniel Brown
Jan 68 min read


Winter Blues or a Winter Garden
Guest Post By: Debbie Carroll, Author & Director, Step Change Design Ltd. Getting outside is good for all of us, with research confirming this over many years, and a growing body of evidence* that it is particularly beneficial for people living with dementia. Do you also find that you get the winter blues, feel a bit low in mood, lethargic, or simply not wanting to do the things you normally love outside? To some extent this is normal, and it can be cozy to hunker down indoor
Debbie Carroll
Dec 19, 20255 min read


Peace Of Mind Planner: 7 Legal And Financial Essentials For Dementia Patients And Caregivers
Guest Post By: Christine O’Connor Caring for a loved one with dementia involves more than medical and emotional support. It requires strong financial and legal planning to protect both you and your family member. This handy guide can help you navigate these responsibilities. 1) Legal Documents Why it matters: Dementia can progress quickly, limiting decision-making ability. Having legal documents in place early ensures you or your loved one’s wishes are honored and prevents c
Christine O’Connor
Dec 16, 20254 min read


When Love Meets Memory Loss: Caregiver Support for Partners Navigating Dementia
Guest Post By: Jaden L Morga A Love Story That’s Still Unfolding I’ve watched my grandmother, I call her Nanay , which means “Mom” in Tagalog , care for my grandfather for years. First after his stroke, and now as they begin to navigate his early onset dementia. He’s still himself in many ways. He still tells his chicken farm stories, still laughs at her jokes, still offers his quiet companionship. But he’s in a wheelchair now, and he relies on her for almost everything. The
Jaden L Morga
Dec 12, 20253 min read


How to Choose Meaningful Holiday Gifts for People Living with Dementia
Guest Post by: Christine O’Connor The holiday season is a wonderful opportunity to celebrate the joy of togetherness and create meaningful moments with loved ones—no matter where they are on their dementia journey. If there is a friend or family member on your gift list who is experiencing cognitive impairment, you’ll want to give special thought to choosing a gift they are able to use and enjoy. Presenting a gift to someone with dementia goes far beyond the act of giving—it’
Christine O’Connor
Dec 9, 20254 min read


From an ER Nurse: 8 Things to Have Ready for an Unexpected Hospital Visit
Even with the best planning, emergencies happen. A sudden illness, a fall, or a change in behavior can mean an unplanned trip to the hospital. When that happens, being prepared can make the experience less stressful for both you and your loved one. As an Emergency Department nurse, I’ve seen how small things like uncertainty about the name of a home medication, a forgotten hearing aid, or a dead cell phone can make a difficult situation even harder. Here are some items and in
Rachel Whyte
Dec 5, 20254 min read


Why We Focus on Out-of-Home Autonomy
By: Daniel Brown Supporting Independence Outside the Home: Simon’s Mission The foundation of our mission at Simon has always been straightforward, however difficult it may be to achieve: to promote and protect independence outside of the home for people living with dementia. The reasons for this are many, each with significant cascading value. More and more research supports our mission as being key to health and longevity not just for people living with dementia, but their f
Daniel Brown
Nov 26, 20255 min read


New Traditions, Lasting Memories: A Family Guide to Dementia-Friendly Holidays.
Guest Author: Christine O'Connor The holidays were my mother’s favorite time of year. She’d hum carols while we baked and decorated hundreds of cookies to give to friends and neighbors and reminisce about her favorite holiday memories. But after her Alzheimer’s diagnosis, everything changed. I remember one Christmas Eve when she quietly left our family gathering, overwhelmed by the noise and unfamiliar faces—even though they were all family. I found her sitting by a window, g
Mare Ruland
Nov 26, 20258 min read


From Overwhelmed to Empowered: A Survival Guide for Working Dementia Caregivers.
Guest Author: Christine O’Connor As an only child tasked with caring for my mother with Alzheimer’s while working full-time in a demanding public relations job, I often felt like I was living two lives. Even with a daytime caregiver, language barriers and lack of transportation meant that every appointment, every call, every crisis fell to me. I learned the hard way how much planning and support matter. This guide shares techniques I adopted, along with those recommended by o
Mare Ruland
Nov 19, 20258 min read


Lewy Body Dementia: A Mother/Daughter Journey and What I Wish I Knew
The first signs seemed so small that they were easy to dismiss. A forgotten word here, a misplaced item there. My mom, a sharp and meticulous woman who spent decades as a medical malpractice attorney, started stumbling over details she used to command effortlessly. I remember referencing an internet checklist with my siblings, the kind that compares “normal aging” to “possible Alzheimer’s”. We went through every line and decided it was all just age-related. How could it be an
Daniel Brown
Nov 14, 20254 min read


From an ER Nurse: 7 Reasons People With Dementia End Up in the Emergency Department and How to Prevent Them
A trip to the Emergency Department is sometimes necessary, but for people living with dementia, it’s not something to take lightly. As an ER nurse, I know hospitalizations can be life-changing events. They disrupt routines, expose patients to unfamiliar environments, and can accelerate confusion or functional decline. Research supports what caregivers and clinicians already know: people living with dementia are far more likely to end up in the ER than their peers. A 2023 stud
Rachel Whyte
Oct 23, 20255 min read
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